Sessions
Our classes
Our classes
Our classes
Our sessions
Our sessions and workshops are designed to raise awareness of one's authentic self, understand their thoughts and emotions, and how they intertwine. We make thoughts and emotions conscious for a vibrant and fulfilling life.
Our classes are a mixture of Mindfulness, Breathing Techniques, Psychological Theory, and Empowerment. We provide a playful and invigorating environment where individuals can experiment, explore, and let their true selves shine.
Corporate sessions
Today we are likely to get caught up in work, we live in a rush without a pause and forget to tune in with ourselves. To ensure a healthy work-life balance we also offer workshops for corporates. In these workshops we acknowledge the essence of having and maintaining a clear mindset while working your full potential.
We customize the workshops based upon your corporates preference.
For more information or inquiries, please feel free to get in touch with us.
